Monthly Archives: April 2016

Tricks For Employers To Motivate Their Employees

Motivating employees, especially in a modern workplace may seem like a daunting task. However, if you use the right tricks it seems less challenging and simple. The best way to motivate your employees is to make them feel happy to come to work daily and spend time not just by working but also performing some fun and interesting activities. With the help of some of the simple steps, you can certainly motivate your employees to perform their job in a better manner.

Create a friendly and pleasant work atmosphere

Employees spend maximum time of their lives in their offices and hence you should try to make your office look appealing by creating a friendly atmosphere. Create an adequate space for employees to move around. This will help them; feel free and happy to work. The temperature of the office should not be too hot or cold to ensure that they don’t feel ill. Also organize regular corporate flu vaccination services for the good health of employees. The ambience of the office should be vibrant. You can add some relaxing furniture in one of the rooms and tell employees to relax when they are over stressed with work.

Make use of the wall space

Besides organizing corporate flu vaccination services for employees, you can also call a doctor monthly for a general health checkup of all employees such as blood sugar, cholesterol level and more. As far as employee motivation is concerned, you can post some pictures on a bulletin board, birthday cards and other personal information on the empty wall which they would like to glance through in their break time. This will inspire them to do a better job as it refreshes their mind and boosts up their energy level. 

Rewards and recognition program

It is very important to recognize and reward outstanding workers inyour office. You don’t have to necessarily give away awards for best employee title; you can simplify the process by posting a small notice with the achievements of the best employees. Also put up some posters that show the progress of the company to further motivate the best employees and also to help other employees get motivated to do a better job. However, avoid overdoing it as it may lead to jealousy and unhealthy competition between employees. 

Food tricks to motivate employees

Employees often get excited to come to work when they know that there is some special food organized for them. It is a great idea to install a tea and coffee machine at the workplace to ensure that your employees spend time at work instead of going out in their break time to have coffee and tea. You can keep some snacks for breakfast once a week to make your employees reach office on time. These are some of the easiest tricks to keep employees motivated.

History of Makeup and Skin Care Products

 

Go for au naturel is the new direction of the beauty industry. With a lot of people getting more cautious of the artificial chemicals contained in beauty products, natural skin care products are being a trend paving way for manufacturers of skin care and cosmetics to develop more products that would unleash that “no make-up make-up” with cosmetic products as skin care products themselves.
Our ancient Egyptian ancestors were the first ones who made use of natural skin care products some 6000 years ago. They turned to none other than nature to give them solutions to a variety of skin problems and to guard their skin from harsh elements. Cleopatra’s milk bath is the most famous skin care regimen of ancient times. She used milk for exfoliation of the body with various oils and scented fat on her head to prevent body odor. The use of makeup also started during the ancient times wherein makeup powders were made by mashing of leaves and other natural substances. The use of makeup powder was then used to pay homage to gods and goddesses. These natural cosmetics during the ancient times were also used in ancient traditions. Henna, olive oil, ostrich eggs, milk, dough, kohl, and essential oils coming from herbs and plants were all used as natural ingredients by our Egyptian ancestors.
In primeval Greece, skin care products and cosmetics are more universal. Female slaves were the ones who produced their cosmetics (Cosmetae) and these cosmetics were used in trading around the Mediterranean.
Five thousand years ago, Indian medical practices started the so-called Ayurvedic skin care. The holistic approach of the use of Ayurvedic skin care are composed of aloe vera, ground almond, walnut shell, almond, avocado, cutch tree, witch hazel, cocoa, clay, castor, cucumber, cornmeal, ginseng, grape seed oil, emu oil, ginseng, horse chestnut, grape seed oil, and honey. The use of nail polish started in China in 3000 BC. Theirs at tha time made use of gum Arabic which is a natural gum made from the sap of acacia tree combined with gelatin from animals, eggs, and beeswax. It was then the Royals who wore gold and silver (and later on black or red) while the lower classes were not allowed to use brilliant colors. Nail polish during that era represented social class.
For natural fragrances and other natural skin care products, it was the Middle East who popularized them with Abu al-Qssum al-Zahrawi authoring a whole chapter of encyclopedia dedicated to cosmetics alone. He then started regarding cosmetics as a field of science. 
The famous Geisha, on the other hand, popularized makeup in Japan. Flower petals were crushed and used for painting faces with bintsuke wax as the makeup base. Grounded rice powder and bird droppings were used for painting their faces white which became the trademark of Geisha.
The recognition of makeup and cosmetics changed throughout the medieval era up until the early 20th century, when their fame risen because of their use in theatres and Hollywood. Skin care companies then realized the potential of cosmetics for mass market.

7 Ways To Treat Irritable Bowel Syndrome At Home

Irritable bowel syndrome is one of the major health issues that many people have to face. But, there is nothing to worry about.There are ways to treat the issue.

Along with professional treatments for irritable bowel syndrome there are also home remedies that will help you get relief from this health problem. Here are 7 such ways discussed that will help you to treat irritable bowel syndrome at home:

Drink adequate water – By drinking required amount of water you can keep your body hydrated for the entire day. You must drink at least 8 glasses of water each day. Do exercise on a regular basis. If you are a regular gym goer or have an active lifestyle, then drink proper amount of water. Don’t drink fizzy water and avoid other carbohydrate beverages as these are responsible for making IBS symptoms in a worse manner. 

Consult with your doctor – If you are developing IBS chronically, then it is recommended that you should choose a perfect clinic or right doctor and discuss treatments for irritable bowel syndrome with the professional. A doctor is able to diagnose IBS in a better way.

Do not eat processed food items – Truly speaking, processed food items have those kinds of sugar that are difficult for a human body to digest and may not break down in your body. This is a worse condition. If you intake such stuffs, then your IBS symptoms would rise. Don’t eat caffeine and alcohol as these things cause irritation in your digestive system. They are responsible for causing constipation, diarrhea and abdominal pain.

Stop eating insoluble fiber – Stop the intake of insoluble fiber by avoiding food items, like wheat, bran, cereals and crackers, seeds, popcorn, pasta, nuts, as these all contain some amount of moderate insoluble fiber. Like fat, insoluble fiber causes gastrointestinal stimulant.

Keep following FODMAP diet – FODMAP diet is good to follow for a person, who is suffering from IBS symptoms. FODMAP means fermentable oligosaccharides, disaccharides, monosaccharides and polyols. Food items that one must avoid are fruit juice, dried fruit, rye, honey, canned fruits, mushrooms, mangoes and watermelon.

Less intake of apple juice – Some people suffer from a lot of gas. So, just those individuals should drink lesser amounts of grape juice and apple juice. One must completely avid the food items that cause the formation of gas like beans and cruciferous vegetables incorporating cauliflower, radishes, broccoli, cabbage and so on.

Good to eat dietary fiber – Those who suffer from irritable bowel syndrome ought to eat dietary fiber. It is advisable to select vegetables, whole grain breads, and fruits cereals. Fiber assists to mildly swell the colon, which is able to lower colonic spasms. You must eat adequate proportion of fiber for making your bowel movements soft and so that it can pass easily without giving you much strain.